IronMakeover
Encouragement for triathletes.

Web site created and maintained by Sara Cox Landolt.

Landolt was featured in Her Sports + Fitness' e-newsletter column "Her Story."
Check out the sports devotionals from the Fellowship of Christian Athletes.
Each devotional includes three parts:
- Ready (the scripture),
- Set (a story), and
- Go (the application questions.)
Welcome! I'm glad you're here. 
Life is an adventure! -- What's New
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I'm a volunteer  moderator within active.com's triathlon community. Stop by and say hello!


Yes, You Can!
Find inspiring stories of people loving the sport of triathlon and doing good things.

IronMakeover Motivator
You miss 100% of the shots you never take.

IronMakeover's Reach
Since July 2008, IronMakeover has welcomed readers in 3,116 cities in 92 countries.
source: Google analytics

What's Your Story?
Chased by dogs, scared of sharks? Trying your first race? Tell me about it. Send inspirational stories and blogs you enjoy as well.
My first bike was yellow. It had a basket in front and a banana seat. I loved it.
Why You Can - Say Yes to Triathlon
It's time to taste triathlon. As a triathlete, you'll surprise yourself as you face fears and set personal bests. You'll be more confident, have more energy and smile more often. People will be drawn to that difference. Triathlon is a rewarding sport for people of all ages and abilities. I hope to break down your obstacles: time, money, fear etc. Give triathlon a chance.

Excuse #1 I have no time.
Excuse #2 I can't afford it.
Excuse #3 I'm too old.
Excuse #4 I'm afraid.
Excuse #5 I'm not an athlete.

Already a triathlete? Who can you encourage? Ask a friend to join you as you swim, bike and run. Your encouragement could make the difference. 

Series: Things I Wish I Knew As a New Triathlete:
#1 My swimsuit was see-through
#2 Go Commando
#3 Land of the Lost Training
#4 Chopper, sic'em, Boy!
#5 I Ate the Bunny
#6 +1 Training Buddies Rock

♥ Your 1st Triathlon!
I'm working on my manuscript ♥ Your 1st Triathlon! First-time female athletes training for a sprint triathlon will find: inspiration, encouragement, motivation, humor, technical tips, race-day solutions and training plans and advice.
IronMakeover
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Race Report: My husband's race report from Ironman Coeur d'Alene 6-21-09.
Summer 2008
First race back as a mom of 3!
My friend Stephanie & I trained for this race together. So fun!
Village Bootcamp
Join me Tuesday nights for a free bootcamp style workout. More info here.
I'm a SUGOI Brand Champion.