IronMakeover: Encouragement for triathletes.

Welcome! I'm glad you're here.

I'm a happy mom of three. My husband and I did our first triathlon 15 years ago, the morning we got engaged. Since then, we've each done races of all distances and have helped encourage other friends and family members do their first triathlons. Triathlon is a great sport for people of all ages and abilities.

About me:

Read my blog at http://www.ironmakeover.blogspot.com/

I'm a USAT Level 1 certified triathlon coach.

I love encouraging athletes in my role as a volunteer moderator within active.com's triathlon community.

I'm a contributing writer with GOTRIbalnow.com, an organization created to empower and connect women through the journey of endurance sports.

I'm a contributor at espnW.com.

- Meet Winter Vinecki, a 12-year triathlete racing to stomp out prostate cancer.

- Meet ultramarathoner Kat Belendiuk and learn about her trip to the Amazon with Impossible2possible.

- Read my 3-part series on triathlete Cheryl Jestis!

I also contribute articles at active.com.

"Fit on the Fly With GURU's Dynamic Fit Unit"

"3 Easy Ways to Relax Your Run"

Like a Family: An Introduction to Active's Triathlon Community

I lead a free weekly bootcamp-style workout for my community.

Life is an Adventure